Freedom First Nutrition

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Our platform is unique to each user in our Nutrition offering. We have created thousands of meals of many different ethnicities, and protein sources to allow our users to select the flavors and spices they enjoy in health-based recipes.
 

We provide meals that the user will enjoy (as much as their body will)   
 
-DNA based Nutrition: If the Client has a DNA test completed then ONLY the exact plan that matches their genetic profile will show up in their account 

-Diabetic - Supports a healthy blood glucose response

-Ketogenic - High Fat/Low Carb plan that forces the body to burn fat instead of carbs 

-Paleo - Based mainly on foods we could hunt or gather in Paleolithic days 

-Low Carb - A plan restricting complex carbs and sugars for weight loss & health 

-Zone - A lower Carb plan created by Barry Sears to promote weight loss 

-Athletic Performance - Higher Protein to support lean body mass & recovery 

-Gluten Free - For those that have a gluten intolerance or choose to eat a gluten free diet -Vegan – For those trying to avoid meat 

-New protocols are added regularly